HomeYoga Kim

Category: Yoga Kim

Galley Alchemy

Turning Limited Onboard Ingredients into Real Food We...

Micro-Movement Mastery

Creative strength & mobility workouts for life...

Galley Alchemy

Turning Limited Onboard Ingredients into Real Food We sailed from Roatán to Placencia, Belize aboard SV Dutch Love, arriving a few days before Christmas. Guests were set to arrive December 27, so on the 23rd I did my due diligence and checked out all the tiendas. They were loaded. Beautiful produce everywhere. Greens, tomatoes, papayas, herbs. I mentally mapped what I’d buy the day before departure — fresh, strategic, efficient. I’ve done enough charters to know you don’t provision too early in the tropics. Naturally as soon as we dropped anchor. Another...

Micro-Movement Mastery

Creative strength & mobility workouts for life on a boat One of the great myths of boat life is that you need a gym, a...

After The Holidays-...

After the holidays—no matter where you are—I’m pretty sure you gave yourself permission to enjoy the food. Cookies, cocktails, comfort meals, late nights… all...

WAKE UP, OPEN...

No mat? No problem. Just a few mindful moves can shift everything. Sometimes we make things harder than they need to be — and yoga...

Sun, Moon &...

One of the best parts about being at anchor is how quickly life starts to fall into a natural rhythm. You wake with the...