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Stress Doesn’t Retire Just Because...

You traded your commute for a cockpit,...

Staying Hydrated in the Tropics...

You already know you're supposed to drink...

Stress Doesn’t Retire Just Because You Did

You traded your commute for a cockpit, your office for an anchorage, and your mortgage for a mooring fee. Life aboard was supposed to be the antidote to all of it — the deadlines, the noise, the relentless pace. And in many ways, it is. But here's the thing nobody puts in the brochure: stress didn't stay behind when you left the dock. It just changed its clothes. And if you're working remotely from the boat — which, let's be honest, a lot of us are — you've got both...

Staying Hydrated in...

You already know you're supposed to drink water. Thanks for that, every doctor, wellness blog, and person who's ever watched you hold a coffee...

Why Mold on...

Mold on boats is one of those quiet troublemakers—it starts as a little musty smell and before you know it, it’s creeping into cushions,...

Galley Alchemy

Turning Limited Onboard Ingredients into Real Food We sailed from Roatán to Placencia, Belize aboard SV Dutch Love, arriving a few days before Christmas. Guests...

Micro-Movement Mastery

Creative strength & mobility workouts for life on a boat One of the great myths of boat life is that you need a gym, a...

After The Holidays-...

After the holidays—no matter where you are—I’m pretty sure you gave yourself permission to enjoy the food. Cookies, cocktails, comfort meals, late nights… all...

WAKE UP, OPEN...

No mat? No problem. Just a few mindful moves can shift everything. Sometimes we make things harder than they need to be — and yoga...

Sun, Moon &...

One of the best parts about being at anchor is how quickly life starts to fall into a natural rhythm. You wake with the...