Every boat has a moment. The watch change that runs late, the fender nobody tied properly, the crewmate who narrates every wave. Whether it's a shared sail, a dock full of Scouts, or close friends who suddenly discover they have very different ideas about "a quick anchorage," tight quarters test everyone. Sometimes you wish a crewmate would fall overboard. (Kidding. Mostly.)
The good news is that a calmer crew is built with small habits, and yoga makes them easier.
The Four-Minute Sit
Once a day, preferably before anyone has opinions, the whole...
Turning Limited Onboard Ingredients into Real Food
We sailed from Roatán to Placencia, Belize aboard SV Dutch Love, arriving a few days before Christmas. Guests...
